Buy Primrose Oil
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Khorshidi M,Zareaadha M, Moghaddam O, et al. Effect of evening primrose oil supplementation on lipid profile: A systematic review and meta-analysis of randomized clinical trials. Phytother Res. 2020;34(10):2628-2638. doi:10.1002/ptr.6716
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Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose two weeks beforehand.
Evening primrose is a wildflower that grows throughout the United States. Although Native Americans used the seeds for food and made poultices from the whole plant to heal bruises, evening primrose oil (EPO) has only recently been used as medicine. European settlers took the root back to England and Germany where it was eaten as food.
A circle of leaves grows close to the ground around evening primrose stems after the first year it is planted. Flowers bloom after sunset, June through September, or on overcast days during the second year. The leaves grow on both sides of the stem at alternating levels.
Montserrat-de la Paz S, Garcia-Gimenez MD, Angel-Martin M, Perez-Camino MC, Fernandez arche A. Long-chain fatty alcohols from evening primrose oil inhibit the inflammatory respoonse in murine peritoneal macrophages. J Ethnopharmacol. 2014;151(1):131-6.
Morse NL, Clough PM. A meta-analysis of randomized, placebo-controlled clinical trials of Efamol evening primrose oil in atopic eczema. Where do we go from here in light of more recent discoveries Curr Pharm Biotechnol. 2006;7(6):503-24.
Pruthi S, Wahner-Roedler DL, Torkelson CJ, Cha SS, Thicke LS, Hazelton JH, Bauer BA. Vitamin E and evening primrose oil for management of cyclical mastalgia: a randomized pilot study. Altern Med Rev. 2010 Apr;15(1):59-67.
Yoon S, Lee J, Lee S. The therapeutic effect of evening primrose oil in atopic dermatitis patients with dry scaly skin lesions is associated with the normalization of serum gamma-interferon levels. Skin Pharmacol Appl Skin Physiol. 2002;15(1):20-5.
Evening Primrose is a cold-pressed, solvent free oil from evening primrose seeds (Oenothera biennis), a source of Gamma-Linolenic Acid (GLA). GLA is an important omega-6 fatty acid supporting the production of prostaglandins (hormone-like compounds), which play an important role in skin and immune health.* Evening primrose oil provides nutritional support for mild discomfort associated with PMS.*
Omega-6 fatty acids that have GLA, like evening primrose oil, are thought to help lower inflammation and improve the appearance of your skin. This is because when you ingest a beneficial omega-6 fatty acid like evening primrose oil that contains GLA, your body turns it into dihomo-γ-linolenic acid (DGLA). DGLA is the mechanism that can help lower inflammation in your body and potentially improve your skin barrier.
Over the past few years, interest in evening primrose oil has risen due to its supposed benefit of reducing itching, dry skin and irritation in people with eczema. And while interest may be currently rising in Western culture, the use of evening primrose oil finds its roots in early Native American societies. Evening primrose oil comes in two forms, either a capsule or liquid, and while most people take it by mouth some do apply it topically to affected areas of the skin. Though not as common as some of its fellow omega-6 oils, evening primrose oil is an attractive solution for people with eczema, especially for those looking to augment treatment as an alternative or addition to over-the-counter topical moisturizers. Whether it lives up to expectations, however, is another story.
Medical professionals do recommend avoiding evening primrose oil if you are pregnant or have a diagnosed bleeding disorder or epilepsy. There are some reports that evening primrose oil can interact with blood thinner medication. Some people also report nausea and an upset stomach after taking evening primrose oil.
Evening primrose oil is a lightweight oil extracted from the seeds of the evening primrose flower (also known as Oenothera biennis). This small, night-blooming flower is native to North and South America and has been used in traditional and folk medicine for centuries, if not longer. Historically, Native Americans used evening primrose to care for bruises and skin irritations. In the 1600s, evening primrose oil made its way to mainland Europe, where it was touted as a cure-all for different issues, including skin concerns.
Fish oil is a source of the omega-3 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Evening primrose oil (EPO) is a source of the omega-6 fatty acids, gamma-linolenic acid (GLA) and linoleic acid (LA). Both omega-3 & -6 essential fatty acids are required for good health. 59ce067264